We created a vegan protein brownie recipe that left everyone who tried it amazed. It was incredible and packed with essential nutrients for a healthy diet. It's still an excellent dish for those who avoid sugar, but it's still sweet because of the use of xylitol, ripe bananas and our vegan bar.
In other words, you will nourish your body and your taste buds at the same time, you don't have to give up anything, much less the values aligned with veganism, we know how important this is for you.
The main ingredient is Bold Vegan Brownie, which gives a crunchy and special touch to this vegan sweet.
Are you curious about how to make your Vegan Protein Brownie? Come with us, the recipe is simple and surreally delicious.
Vegan Protein Brownie Recipe
Ingredients
- 2 ripe bananas, mashed
- 2 heaping tablespoons of 100% cocoa powder
- 1 tablespoon xylitol sweetener
- half a cup (155 g) of peanut or cashew butter
- 1 dessert spoon of baking powder
- 50 g of chopped 70% cocoa chocolate bar
- Bold vegan brownie flavor bite
Preparation method
Mix all the ingredients very well until you get a homogeneous dough. Grease a pan with coconut oil or butter or even a silicone pan (we used a 22 cm one), pour the dough in and bake in a preheated oven at 180 degrees for about 25 minutes.
Wait for it to cool, cut into squares and serve.
Animal-free protein with flavor
20 grams of protein in the Vegan Bold bar alone. This nutrient is not lacking in this recipe. Peanut butter or chestnut butter are also in high concentration in these ingredients. Cocoa also has 20g of protein, per 100 grams.
If it's protein you're looking for, you'll find the best quality and flavor.
Amino acid for the production of serotonin, the pleasure hormone
Bananas and cocoa contain an essential amino acid, tryptophan. Being essential means that it can only be obtained through food and is very good for the body and mind. By stimulating the production of serotonin, the pleasure hormone, it improves the feeling of well-being. It is also important in controlling anxiety and even helps to control appetite.
More chocolatey than many traditional brownies
Cocoa powder and bar, plus vegan brownies. That's a lot of chocolate for you. If you love chocolate but want a healthier option free of animal-based ingredients, this brownie will be part of your daily routine or an option for when you want to break your eating routine, whichever you prefer.
For non-vegans: expand your palate
Those who are reducing the amount of animal-based foods on their menu know that those who remove these ingredients instead of restricting what they eat increase their options. This is because, after making this decision, people tend to look for options that meat-eaters and even vegetarians would not consider.
Challenge yourself to go beyond the options that have always been offered to us, even if you consume meat, eggs, milk and others, you will discover surreal foods, both in terms of flavor and nutrition.
No lactose, sugar or gluten
If you have any gluten, lactose or gluten-free restrictions, this dessert is a great choice. You will find that even without being able to consume these ingredients, you can still enjoy delicious dishes.
Fit sweet option
The Vegan Protein Brownie is also excellent for those who like, or need, a healthier diet. With no added sugar and plenty of protein, this sweet treat will make your eating routine much more enjoyable. No monotony or lack of flavor when you can experience the surreal side of flavors without giving up anything.
Easy Brownie Recipe
Our vegan brownie is quick and easy to make, you don't need to be a baker. Did you see that the preparation method is just to mix and bake for just 25 minutes?
You can quickly satisfy your craving for sweets and health
Try it and show us
Did you like it? Make it at home and show us. Post it on your stories and tag @boldsnacks. We'll love seeing that you're fueling a different way of living.
