BOLD Thin X-ray: What's inside

BOLD Thin X-ray: what's inside each option of the best healthy protein candy

We've worked on yet another amazing product to help you rethink your concepts about healthy eating: BOLD Thin protein bars . In four flavors, they have in common that they are gluten-free and contain no added sugar. Other characteristics of this delicious new product vary, as we'll show you in the x-ray of each flavor. Come with us and be amazed!

BOLD Thin Strawberry Truffle

If you love strawberry truffles, you'll love our Thin truffle inspired by this flavor. The strawberry flavor is due to the diet filling of the fruit featured in this BOLD. Along with the deliciousness, there are many other nutritional advantages for you.

Nutritious sweet: composition

The nutritional table of the BOLD Thin Strawberry Truffle leaves no doubt as to how healthy it is (unlike many products out there that don't stand up to a closer look at the label).

12 grams of protein

In addition to the quantity, the quality of the protein is unreal. 12 grams is the maximum content in BOLDs Thin, only the Coconut Bombom comes close to this bar. It comes from a protein blend - with concentrated milk protein, calcium caseinate, concentrated whey protein. You can ask your nutritionist, this composition helps a lot in your protein intake in the correct way.

4 grams of fiber

Fiber should be given more prominence than it is in a healthy diet. It is generally found in vegetables, fruits and greens. You can also find it in BOLD products. The Thin bars, including the Strawberry Truffle, have 4 grams of the nutrient.

It helps with intestinal health, controls blood sugar levels, and keeps you feeling full for longer. So many benefits, huh? The BOLD Thin Chocolate Truffle is a delicious way to consume fiber.

Quality carbohydrates

Carbohydrates should represent 50 to 60% of everything we eat daily, although many people talk about cutting them out of our diet. The fact is that we should give preference to complex carbohydrates (those that are gradually released into the body). The BOLD Thin Strawberry Truffle bar contains 13 grams of quality carbohydrates. They are in balance with the other macronutrients - protein, fat and fiber.

Fats

Those who are victims of nutritional terrorism also get the creeps just reading about fats. But they are essential, so much so that they are among the macronutrients, those substances that we should consume in larger quantities, every day.

0 trans fat

Trans fats should be avoided by us, there is no safe level for consumption. But the food industry uses the substance to make foods more palatable. We don't need to resort to it to make your BOLD Thin Strawberry Truffle your favorite healthy treat.

Featured ingredients

In addition to the diet strawberry filling, the Strawberry Truffle Thin Bar has cocoa nibs . This is an ingredient taken from the finest and healthiest part of the cocoa. Another type of chocolate is alkaline cocoa powder. It is sweeter than traditional cocoa because it undergoes a process to remove the acidity from the ingredient. Vitamin E is one of the preservatives.

In other words, we managed to keep flavor and health together with flying colors, right?

BOLD Thin Cookies & Cream

A cookie-filled flavor without the harmful substances of this food. These are the benefits you will have when you taste BOLD Thin Cookies & Cream. Let's take a closer look at another Thin option.

Nutritional Highlights

11g protein

It's a lot of protein, equivalent to the same amount as two eggs. So, BOLD Thin is another tasty food that will help you reach the recommended intake of 1.5 grams per kilo, according to your weight. Like the previous flavor, the proteins in this Thin come from the protein blend (concentrated milk protein, calcium caseinate, concentrated whey protein) and protein crispie. It's quality and quantity together, so you can invest.

Carbohydrate with fiber

Carbohydrates, the substance that should be predominant in our diet, 50 to 60% of calories, as we showed before, correspond to 14 grams of the bar. And the best part is that it is a high-quality carbohydrate.

The amount of fiber, 2 grams, also greatly helps in the way the BOLD Thin Cookies & Cream is absorbed by the body, little by little, which keeps you feeling full for longer. In addition to all the other benefits of fiber.

No trans fat

The WHO recommends eating as little trans fat as possible. It is often used in processed foods to enhance flavor. But with BOLD Thin we don't need this trick. It has 0 grams of trans fat. Amazing, isn't it? Saturated fat, which can be consumed in moderation, is only 4.7 grams.

Sodium

Another substance that, if not consumed in moderation, is harmful to blood pressure, kidneys, and other health issues, is sodium. In BOLD Thin Cookies & Cream, it is only 25 mg.

Featured ingredients

This is a very creamy protein bar, as the name suggests, and it also has a lot of chocolate. 100% of the chocolate is white, which is a great choice for those who prefer it. To be more precise, diet chocolate and ganache are used, both white.

BOLD Thin Caramel & Peanut

Okay, Ms. BOLD, I want a healthy, weight-friendly sweet treat, but is there a bar where the highlight isn't so much chocolate? Yes, we do have the Thin Caramel & Peanut.

Nutritious

12g of protein

And what protein, huh? It comes from the protein blend composed of concentrated milk protein, calcium caseinate and concentrated whey protein, mainly.

13 g of carbohydrate in balance with other nutrients

Feared by those who are victims of nutritional terrorism and loved by those who are food conscious, carbohydrates represent 13 grams of BOLD Thin Caramel & Peanut. The ingredients handpicked by BLovers guarantee the quality of this carbohydrate.

4 grams of fiber

The amount of fiber is in balance with the other macronutrients and will help you reach the daily minimum of 25 to 30 grams, according to the WHO.

Low amount of fats

The total amount of fat is only 8 grams, there is no trans fat.

Featured ingredients

As expected, the highlight is the diet peanut and caramel. This bar only has one type of chocolate, diet milk chocolate.

BOLD Thin Coconut Bonbon

Do you love coconut candy? This Thin bar is perfect for you, not only because of its flavor, as we'll show you below.

Nutrition with flavor

13g of protein

That's right. The BOLD Thin Coconut Candy Bar has the highest amount of protein in this line of bars. It has protein crispies, as well as a protein blend with concentrated milk protein, calcium caseinate and concentrated whey protein.

10 grams of carbohydrate

This is the BOLD Thin with the lowest amount of carbohydrates. Even so, the nutrient is in balance with proteins, fibers and fats.

3 grams of fiber

Throughout the text we show how important fiber is for our satiety, intestinal health, blood sugar levels and others. The BOLD Thin Coconut Candy has three grams, a good contribution for the product.

Featured ingredients

Coconut and chocolate, just the way you like it. The coconut flavor comes from the fruit itself, in its grated form. Diet coconut caramel and diet milk chocolate are the ingredients that give the bar its candy flavor. Surreal!