If sweets are good, when they are healthy, they are even better. Palha Italiana becomes healthy when we replace some ingredients. And the best part is that the dessert is just as good as the traditional one.

The recipe is from Fit Food Menu and was made with a BOLD Cookies & Cream bar. In addition to being delicious, it's so delicious that you'll want to make it all the time.

Let's get to the recipe.

Ingredients

For the crunchy:

✔️ 1 BOLD Cookies & Cream

Chocolate cream

✔️ 80 g chocolate bar 70% cocoa - chopped

✔️ 100 ml coconut milk

Preparation method

• Heat the coconut milk and add the chopped chocolate, stir until it melts and becomes a smooth, consistent cream.
• Allow to cool completely.
• Add the chopped BOLD Cookies & Cream to the chocolate cream, stir gently.

Spread into a baking dish lined with plastic wrap or parchment paper and refrigerate until firm. Cut into squares and coat in powdered milk or coconut milk powder to finish.

Store in the refrigerator.

Benefits

Traditional Italian straw is full of sugar, a substance that should be consumed in moderation. In the fit version, the sugary flavor remains, but there is no addition of the ingredient, which significantly reduces the amount of sugar. This characteristic also significantly reduces the amount of calories in the recipe.

Another advantage is the presence of proteins, thanks to Bold Cookies & Cream, there are 20 grams of the macronutrient, in addition to 5 grams of fiber.

Using coconut milk instead of cow's milk helps to make the Italian straw lighter.

And last but not least, for us it is one of the priorities, in fact, the Palha Italiana Fit is delicious. Make it at home and see for yourself!