Are you looking for a protein-rich sweet treat? We have one ready for you: BOLD Thin. This way, you don't need to prepare recipes and you can still be sure that you're eating a good food. You might even have doubts when you eat it, but in this article we'll show you why it's the best protein-rich sweet treat you can have in your routine.
Read until the end and prepare to have your mouth water!
Difference between protein candy and regular candy
Sugar is the main ingredient that accentuates the flavor we love so much in common sweets. But according to the World Health Organization (WHO), the substance should only be 10% of daily calories. In addition to the restricted component, oils, fats (including trans fats, which are not at safe levels to be part of our routine) and others are part of the good old sweet treat.
Protein sweets, as the name suggests, focus on protein. Whey Protein is often used as an ingredient in homemade recipes. Crystal and refined sugar are replaced with fruits and xylitol.
At BOLD, the sugary taste comes entirely from the ingredients, and even with the Thin bar flavor, there are only two grams of sugar, zero of which comes from the ingredient in the formula. Chocolates and other sweets also come in healthier versions. In the food industry, we haven't found another protein-rich sweet like ours, which motivated us even more to develop BOLD Thin.
1. High protein intake
BOLD Thin has between 11 and 13 grams of protein, with a slight variation between flavors. We took an x-ray of this bar in this other article. This macronutrient is essential for life. Famous for acting in the construction of muscles, they are also fundamental for all other structures of the body, skin, hair, nails and other structures of the body.
According to BOLD food engineer Guilherme Abid, 1.5 grams per kilo is what you need to consume daily. BOLD Thin is the tastiest source of protein and is great for pre-workout, intra-workout and post-workout. It is also perfect for satisfying sweet cravings, as a snack on busy days and as an ingredient in some healthy recipes.
2. Four options to avoid getting sick
It's not healthy to always eat the same thing. Eating a variety of foods increases your vitamin and mineral intake. And let's be honest, there comes a time when you want something new. That's why we're offering four flavors at the launch: Coconut Bonbon, Cookies & Cream, Caramel & Peanut and Strawberry Truffle.
We have a mixed box of these delights and you can still innovate the way you enjoy your BOLD. Use your creativity to use it in recipes.
3. Macronutrients in balance
Although protein has taken the spotlight for some, all macronutrients are important for the body. Nutritional terrorists even try to portray carbohydrates and fats as villains, but our health and aesthetics are not at their best when we do not consume everything in a balanced way.
BOLD's food engineer always warns that a complete food is one that brings together macronutrients in balance. In other words, carbohydrates, fats and fibers must be present in good percentages. After all, a proper diet has 50 to 60% carbohydrates. Does that seem like a lot? It's what the body needs to have enough energy to perform basic functions, such as breathing.
A study published in Lancet Public Health in 2018 showed that replacing carbohydrates and fats with proteins is even associated with early death.
Without adequate carbohydrate intake, it is common to feel weakness, headache, insomnia, mood swings and fainting.
Fats are essential for the synthesis of our hormones. Research has also revealed that a diet with insufficient fats (30% of daily calories) increases hunger. In other words, if your goal is to lose weight, cutting them out will harm your results. Of course, you should give preference to unsaturated fats and avoid trans fats as much as possible.
In BOLD Thin, it is not present.
4. Rich in fiber
Thin bars have up to 4 grams of fiber. The average daily amount ranges from 25 to 38 grams. In other words, in addition to enjoying a big plate of salad, vegetables and fruits, BOLD will help you, in a surreal way, reach the adequate amount of this macronutrient.
Fiber increases satiety, helps control blood sugar levels, regulates the intestines and much more. Lower cholesterol and triglycerides are also associated with a diet rich in fiber.
5. Surreally delicious
When we look for a protein-rich sweet treat, we are looking for something tasty. This is what many people miss in a healthy diet. But BOLD exists to show you that it doesn't have to be that way, quite the opposite. BOLD Thin is an explosion for the palate. We have an experience similar to that of eating delicious chocolate, but the sensation is not just that because we created something surreal. When you try it, you will understand what we are talking about.
The best thing is that you can choose the flavor that best suits your preferences. But we have one piece of advice: give them all a try, you'll be surprised.
Where to buy BOLD Thin?
Your next favorite protein treat could be just a few clicks away. In our online store , you can buy all flavors. If you prefer, we show you where to buy BOLD Thin in person. Just search here: https://www.BOLDsnacks.com.br/collections/bold-thin
Come to the surreal side of healthy eating!
