This is not an uncommon question! Protein bars have become increasingly popular in Brazil and around the world and are increasingly becoming part of everyone's daily lives!

Therefore, it is normal for many people to want to know more about this type of food. This is how curiosities arise, such as “How to make a protein bar”.

It is possible that this curiosity comes from a need to have the product at a more affordable price or even to create a protein bar that better suits each person's particularities.

Stay with us in this article and see how to make a protein bar.

What is a protein bar?

The protein bar was born with a mission: to make the ingestion of a substance that is fundamental to the human body more practical: protein.

It's normal for us to think of meat or chicken when we talk about protein. But in the case of protein bars, this substance is extracted from animal milk.

This opens up a range of possibilities when creating flavors and formats for these protein foods.

The protein bar is the end result of this entire process. They help not only athletes and those who practice physical activities, but also anyone who wants to include protein-rich or less unhealthy foods in their daily lives.

At BOLD, for example, we have more than 19 different flavors of protein sweets, all with ZERO added sugar. There are many options, for all tastes and HUNGRY!

How can a protein bar help me?

Let's start this paragraph by reinforcing that protein bars are for everyone. Even more so in this new generation of protein sweets with zero added sugar that are changing the market concept.

Therefore, we can safely say that protein bars are recommended for anyone who understands that a more balanced diet does not have to be boring (and without sweets).

On BOLD's social media channels, you'll find incredible content on how to make protein bars part of your daily routine. This is very important for you to be able to turn this around and improve this and other aspects of your daily life.

Do protein bars have disadvantages?

Well, everything in the world has its disadvantages, what you need to pay attention to is the relationship between the advantages and these disadvantages.

It is true that protein bars have a high energy value and therefore should be consumed in moderation, like everything else in life. In addition, some people may find protein bars a bit more expensive than other snacks available.

But this is because they are products of much higher quality and have taken years of development to deliver a snack that is both tasty and good for your body!

How to make a protein bar?

So what? How do you make a protein bar?

Well, first we need to understand what motivated you to want to make your own protein bar.

This is an important point because protein bars are products developed and manufactured with high technology that guarantees the right amount of each substance for your diet.

Furthermore, the production method of these products uses expensive ingredients and they are what guarantee the quality of the product itself.

So, if you want to know how to make a protein bar because of the prices of ready-made bars, I'll tell you right away: it's not worth it! The process of making a protein bar is complicated and requires qualified professionals, as well as specific equipment.

Protein bars are not the kind of product that you can recreate at home with household materials and ingredients.

But, if it's none of that, the only reason you want to know how to make a protein bar is to have one that satisfies your diet , and also your taste buds. We can show you a thousand ways to eat the bars already prepared, but in different - and delicious - ways.

BOLD bars, for example, can be used in delicious recipes and formats. The BOLD Tube can be an excellent addition to that ice cream. BOLD Thin bars, heated for 15 seconds in the microwave, will be a perfect dessert for any meal.

EXTRA: 3 amazing tips with protein bars!

👉 Create recipes with protein bars! There are several on BOLD's Instagram , but you can also create your own recipes with the ingredients you + BOLD protein bars!

👉 Heat the protein bars in the microwave for about 15 seconds. This will make them creamier and meltier. Delicious on cold days or with frozen sweets.

👉 BOLD is always coming up with new products and promotions. Stay tuned to our website and social media. You might be surprised by some of the crazy things we do so that everyone can have BOLD at home.