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BOLD Thin or BOLD Traditional: find out which one to choose according to your goals

BOLD Thin has arrived on the market and brought a new experience with protein bars. With it, came the following questions:

Is there a best time to eat BOLD Thin?

And the good old BOLD, when is it best to take it?

Both are delicious, microwaveable and are great ingredients for healthy recipes - and, of course, they are very nutritious. However, there are situations in which choosing Thin will benefit you more, just as in other cases the classic BOLD is more suitable.

In this article, you will find a true guide to understanding which protein bar to choose. Read and understand!

Moments with BOLD Thin

BOLD Thin will suit you on specific occasions. The choice of this brand is also influenced by the profile of the person wearing it. Find out more in the following topics!

Hungry?

The BOLD Thin has 40 grams, while the classic has 60. People who are aware of their eating habits know that larger portions are not always the best option. That's why having a BOLD Thin on hand is great for those times when you're not feeling so hungry.

It is worth mentioning that it is very filling because it has a large amount of protein - up to 13 grams per bar (depending on the flavor). The presence of carbohydrates, fats and fibers in balance also helps to keep the body full for longer.

Oh, and don't worry about the flavor, because it's amazing: it will satisfy your hunger and satisfy your desire for delicious food.

I felt like having some chocolate

Did you know that BOLD Thin is inspired by the most popular and delicious chocolates? There are strawberry, cookies and cream, caramel with peanuts and coconut bonbon. Did you get the references?

Chocolate is a weakness for many people. Contrary to popular belief, it is not the enemy; it is actually very beneficial when consumed in a balanced way with the rest of the diet. Those who have tried BOLD Thin have found that it is very similar to the experience of eating one of the tastiest chocolates on the market. And the best part: it has zero added sugar, a good caloric intake and all the other macronutrients in balance.

In other words: if you insist on having chocolate in your daily life, invest in BOLD Thin.

Low-calorie eating strategy

Thin has fewer calories than the classic BOLD. Therefore, if you are looking for a calorie deficit, this category of our bar may be right for you. As we mentioned before, macronutrients help increase satiety.

Fiber also helps prevent fat accumulation and blood sugar spikes, which is important not only for the weight loss process, but for health as a whole.

When to eat traditional BOLD

The format that introduced the world to a new way of eating protein bars has a lot to offer. Understanding when the classic BOLD benefits your routine will make the protein snack even more beneficial for you. Let's go!

Lion's hunger

Classic BOLDs are more robust. The composition itself also has a higher amount of macronutrients: proteins, carbohydrates, fibers and fats. So, when you are hungrier, go for the traditional BOLD. You will feel even more satisfied.

Craving for sweets

While BOLD Thin is reminiscent of chocolate, BOLD Classic is more like a variety of sweets and desserts. There are flavors inspired by coconut candy, Black Forest cake, Lemon Pie, Gingerbread and more.

Greater protein and calorie intake

If your protein, carbohydrate and calorie needs are higher, you will meet them more easily with the classic BOLD. Many people have difficulty reaching the minimum daily amount of protein, and BOLD can help in these cases, since it has up to 20 grams of the nutrient.


Therefore, it is excellent for when you are preparing for training or competitions that demand more from your body.

For lovers of unique flavors of classic BOLD

As of this writing, the traditional BOLD has 14 flavors, much more than the Thin options. They are all delicious, but your favorite may only be among the classic BOLDs. If you want to vary the flavors, BOLD also has more options.

Currently, they are as follows:

  • Gingerbread
  • Lemon Pie
  • Milk and Hazelnut
  • Paçoca and Chocolate
  • Chocolate Truffle
  • Black Forest
  • Berries & Crispies
  • Brownie & Crispies
  • Coffee and Dulce de Leche
  • Banana and Hazelnut
  • Vegan Brownie
  • Vegan Cocada
  • Cookies and Cream
  • Crunchy Candy

If you're a BLover, you know that we're always releasing delicious new products. So, the information above may change. In our store, you can always access the latest flavors. Check it out!

Protein bar for vegans

If finding a tasty protein bar is a challenge, finding tasty vegan options is even harder. BOLD already has two options for veggies. Just like BOLDs with ingredients of animal origin, these are surprisingly tasty. They help a lot with protein intake, have up to 18 grams of the macronutrient, in addition to many other ingredients for vegans to nourish their bodies with a delicious and excellent quality food.


So far, the options with 100% plant-based ingredients are:

  • Vegan Brownie
  • Vegan Cocada

Full X-ray of BOLD Protein Bars

To better understand the characteristics of Thin and Traditional BOLDs, read the text where we detail everything about them. This way, you will have more information about these snacks and, consequently, become more aware of your diet. In addition, you will be able to enjoy the tastiest bars on the market with even more pleasure, since they are as tasty as they are nutritious.


See everything about the differences and similarities between the two BOLDs.

Where to buy BOLD?

Our bars are available in the best establishments and just a click away in our online store. There you will find boxes with your favorite flavor or options with a delicious mix of the best protein bar in the country .


Access, choose and guarantee health and surprising flavors for your eating routine!

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